Lily & Loaf
Spearmint Organic Essential Oil
Spearmint Organic Essential Oil
SKU: 2452 | Various Sizes Available | Organic & Pure
Lily & Loaf’s Spearmint Essential Oil provides a crisp, sweet, and minty aroma, ideal for boosting focus, supporting digestion, and refreshing the senses. Steam-distilled from the leaves of Mentha spicata, this invigorating yet gentle oil is a milder alternative to peppermint, making it an excellent choice for uplifting treatments, calming massages, and revitalising skincare blends.
UK RRP: £10.99
- Free UK Delivery Over £75
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Uplifting & Invigorating Aroma: Promotes focus, clarity, and mental alertness
Digestive Support: Traditionally used to ease bloating and digestive discomfort.
Cooling & Calming: Helps relax tired muscles and relieve tension during massage.
Respiratory Wellness: Assists in clearing airways and supporting easier breathing.
Skin Refreshment: Naturally cleanses and revitalises oily or blemish-prone skin.
Vegan & UK Bottled: Multi-purpose, cruelty-free and backed by a 90-day money-back guarantee.
Why Choose Organic Oils for Therapy?
Why Choose Organic Oils for Therapy?
Organic essential oils offer the purest form of plant essence, free from pesticide residues and synthetic additives. This ensures safer inhalation, gentler skin application, and a cleaner experience for sensitive individuals.
Perfect for practitioners who prioritise therapeutic quality and holistic integrity.
How to Use Essential Oils
How to Use Essential Oils
Massage – Both body and facial massage can benefit from the intoxicating aroma of essential oils. Always ensure that you add the essential oil to a carrier oil first, and never apply directly to your skin. A carrier oil, also known as base oil, is used to dilute essential oils before they applied to the skin.
Bathing – There is no better way to unwind than in an essential oil bath, calming oils like Lavender and Clary Sage are especially relaxing. Add 5-10 drops in a bath and disperse vigorously before entering the bath.
Steam inhalation – This is a really good way of helping to relieve blocked sinuses or congestion. Eucalyptus is one of the most popular oils for this. Fill a large bowl with hot (not boiling water), add 3-4 drops of your chosen oil then lean over the bowl placing a towel over your head and slowly breathe in the until you start to feel relief.
Diffusers – There are many diffusers available, one of the most popular being an ultrasonic diffuser which uses water to create a fine mist. These are a great way of enjoying oils throughout the day in your home or office space. Citrus oils are particularly uplifting. Ideally leave your diffuser on for up to an hour at a time, leaving it off for a similar amount of time.
Shop With Confidence
Shop With Confidence
Lily & Loaf are registered members of The Aromatherapy Trade Council (Membership Number ATC/157). The ATC is the leading UK body for monitoring and regulating the responsible, safe and ethical trade of aromatherapy-based products. As members of the ATC we can offer assurance to our customers that all our essential oil products adhere to the high standards of the ATC.
Ingredients
Ingredients
Mentha spicata
Fragrance Family: Herbal
Blending Note: M/T
Aromatic Description: Fresh, sweet and minty
Plant Part: Leaves
Source: India
Extraction Method: Steam distillation
Recommended Use
Recommended Use
- Diffusion: Add 4–8 drops to a diffuser for a refreshing and stimulating atmosphere.
- Massage: Dilute 3–5 drops per 10ml of carrier oil for a cooling and calming massage.
- Skincare: Mix 1–2 drops with a carrier oil or toner to help refresh and balance oily skin.
- Bathing: Add 4–8 drops to warm water for a cooling and invigorating soak.
- Steam Inhalation: Add 2–3 drops to a bowl of hot water, cover your head with a towel, and inhale deeply to help clear congestion.
Lifestyle Requirement
Lifestyle Requirement
Organic | Vegan | Vegetarian
Safety Information - For Professional Use
Safety Information - For Professional Use
External use only.
Do not use undiluted on the skin. Avoid contact with eyes, ears, mucus membranes, and sensitive areas.
Consult a healthcare provider if pregnant, nursing, or taking medication.
Not recommended for use on children under 12 years.
Store in a cool dry place, out of reach and sight of children. Never swallow Lily & Loaf Essential Oils, and never use undiluted on the skin.
Why Do I Need Spearmint Essential Oil?
Spearmint Essential Oil is a versatile and gentle oil ideal for aromatherapists looking to support mental clarity, digestive wellbeing, and skin health. Its fresh, uplifting scent and cooling properties make it a fantastic addition to both energising and calming treatments.
What Are the Key Benefits of Spearmint Essential Oil?
- Boosts mental clarity and helps dispel fatigue.
- Supports digestion and eases bloating and discomfort.
- Provides cooling relief for tired muscles and tension.
- Promotes respiratory clarity and easier breathing.
- Gently refreshes and tones oily or blemish-prone skin.
How Does Spearmint Oil Work?
Spearmint Essential Oil’s rich content of Carvone, Limonene, and 1,8-Cineole provides invigorating, digestive-supporting, and respiratory-enhancing benefits. Its fresh, sweet aroma lifts the mood while its cooling nature soothes physical and emotional tension.
How Should I Use Spearmint Essential Oil in Practice?
- Diffusion: Add 4–8 drops to a diffuser to create an uplifting, refreshing atmosphere.
- Massage: Dilute 3–5 drops per 10ml carrier oil to relax muscles and support digestion.
- Skincare: Add 1–2 drops to toners or moisturisers to cleanse and refresh oily skin.
- Bathing Treatments: Add 4–8 drops to warm bath water for a cooling, rejuvenating soak.
- Steam Inhalation: Add 2–3 drops to hot water for respiratory support and mental clarity.
Professional Tip:
Blend Spearmint with Lemon and Rosemary for a revitalising diffuser blend ideal for focus, clarity, and positive energy during treatments.
What Are the Natural Constituents of Spearmint Essential Oil?
- Carvone: Provides the distinctive sweet, minty aroma and digestive-supporting properties.
- Limonene: Adds antioxidant benefits and a citrusy brightness.
- 1,8-Cineole (Eucalyptol): Supports respiratory health and adds a crisp note.
- β-Myrcene: Offers mild calming effects and fruity undertones.
- β-Caryophyllene: Balances and grounds the overall aroma.
- α-Pinene: Uplifting and refreshing; supports clearer breathing.
- Menthol (trace amounts): Adds a gentle, soothing cooling effect.
Is Spearmint Suitable for Everyone?
- External use only. Always dilute before applying to the skin.
- Avoid during pregnancy or in children under 12 years of age without professional advice.
- Conduct a patch test prior to topical use.
- Seek healthcare advice if the client is taking medication or has underlying health conditions.
Can Spearmint Essential Oil Be Blended with Others?
Absolutely! Spearmint blends beautifully with: Lemon, Lavender, Rosemary, Eucalyptus, Basil, and Grapefruit. These combinations create uplifting, respiratory-supporting, and mentally clarifying blends.
Why Choose Lily & Loaf Spearmint Essential Oil?
- Sustainably sourced and steam-distilled for superior purity and potency.
- Bottled in the UK with strict quality control for optimal freshness.
- Member of the Aromatherapy Trade Council (ATC), ensuring high safety and quality standards.
- Free from synthetic fragrances, parabens, and harmful additives.
- Organic sourcing wherever possible to deliver the cleanest therapeutic oils.






Did You Know?
Spearmint Oil has a sweet, minty aroma and is often used in aromatherapy to refresh the senses, promote clarity, and gently uplift without overpowering.

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At Lily & Loaf, we’re here to help you elevate your brand with high-quality, ready-to-label products. With a low minimum order quantity of just 5 units per product, starting your private label journey has never been easier.
Our design team will assist you with customising your labels to help your brand stand out in the wellness market. Get started today and take advantage of this fantastic opportunity to expand your product offerings and grow your business!
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Why Buy from Lily & Loaf?
About UsAt Lily & Loaf, we are committed to providing aromatherapists and health practitioners with premium essential oils that embody a natural, holistic approach to wellness. Our products, including pure organic essential oils, are developed to support both the body and mind, offering the highest quality for your clients. Free from harmful toxins, pollutants, and animal cruelty, each product aligns with our ethical and sustainability values. By partnering with Lily & Loaf, you can confidently offer your clients trusted aromatherapy products that support their health and well-being naturally, while reinforcing your commitment to quality and ethical practices.
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Premium Products
Our Sustainability PracticesWe provide trade accounts with premium essential oils and aromatherapy products that meet the highest standards of quality. Each oil is carefully sourced and free from harmful manufacturing practices often seen in mass-produced products. Our range of essential oils is developed with guidance from our Advisory Board - a team of experienced aromatherapists, herbalists, and health consultants who ensure our formulations are pure and effective. As a trade account, you can enjoy competitive pricing and bulk discounts, offering your clients the finest essential oils and aromatherapy products while maintaining your practice’s commitment to quality and sustainability.
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Simple & Fast Worldwide Delivery
Delivery OptionsLily & Loaf offers a fast and reliable delivery service across the UK and worldwide, ensuring you can easily stock our premium essential oils and aromatherapy products no matter where your business is based. We’re committed to delivering high-quality products and outstanding customer satisfaction, making buying from Lily & Loaf a seamless, risk-free experience. Start enhancing your business today with our trusted products - and when you see the benefits, we’re confident you’ll become a Lily & Loaf advocate.
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