Digestive health is crucial for nutrient absorption, energy production, immune system function, and even mental health, as the gut plays a key role in regulating these processes.

Share this How to Improve Gut Health blog with your clients.

Symptoms include bloating, gas, constipation, diarrhoea, heartburn, fatigue, and difficulty digesting certain foods.

Probiotics help maintain a healthy gut microbiome by introducing beneficial bacteria that aid digestion, enhance nutrient absorption, and support immunity.

Fibre promotes regular bowel movements, prevents constipation, and supports a balanced gut microbiome by serving as food for beneficial bacteria.

Yes, digestive enzymes, probiotics, and herbal remedies like peppermint oil or ginger can alleviate bloating and improve digestion.

Focus on the customer’s specific needs, such as regularity, bloating relief, or gut health support, and suggest targeted solutions like fibre supplements, enzymes, or probiotics.

Encourage a balanced diet, staying hydrated, regular exercise, mindful eating, and stress management to maintain optimal digestive health.

Share this Signs of Dehydration blog with your clients.

Chronic stress can disrupt gut motility, reduce beneficial bacteria, and exacerbate issues like IBS, bloating, or indigestion.

Digestive enzymes break down food into absorbable nutrients. They are beneficial for people with enzyme deficiencies, food sensitivities, or trouble digesting fats, proteins, or carbohydrates.

Recommend fibre-rich supplements, probiotics, and increased water intake. For chronic issues, encourage consulting a healthcare professional.